In-Person Class Schedule
Fall In-Person 2025
In-person classes available in Alexandria, ON and in rural Ste-Anne-de-Prescott, ON
Session 2: November 5 – December 11
CHAIR YOGA (note time adjustment)
Wednesdays 11am-12noon | 60 MIN
7888, rue Arthur Lavigne
Ste-Anne-de-Prescott Centre D’Action
COMBO YOGA – CHAIR TO MAT
Wednesdays 7–8pm | 60 MIN
213 Main St N, Alexandria, ON
Business Sister’s Location
MINDFUL MOVEMENT YOGA**
Thursdays 7–8pm | 60 MIN
520 Concession Rd 9, Ste-Anne-de-Prescott, ON (home of NMTS)
PRICING
Is cost keeping you away? Connect and we can talk.
BOGO Sale
Purchase one membership or set of classes and get half off for a friend who is new to NMTS / Yoga with Denise
Valid for Fall 2025 and Winter 2026 sessions
SESSION 1 OR 2 | $100
includes 6 weeks of yoga for one of the classes
SINGLE CLASS | $20
*PLEASE NOTE: Pre-Registration for classes is preferred to guarantee your place. Please call or text 905-327-6884 for availability if you are not registered for the class. Completion of waiver form required. Cash or E-transfer accepted.
**This class is available virtually simultaneously.
LOOKIING AHEAD
Winter / Spring 2026 Session Dates: January 4-February 12; February 22-April 9; April 19-May 28