In-Person Class Schedule

 
 

Fall 2026

More in person classes will be scheduled for the fall! Enjoy your summer! Check out my YouTube Channel for some recording videos!

Search: Niagara Mountainside Therapeutic Services on YouTube

 
 

CHAIR YOGA - Starting September 10, 2026

Thursdays 10:30-11:30 am | 60 MIN

102 Derby Street West, Alexandria, Ontario

(Alexandria Island Park - Sanfield Room)

Registration via email to Denise at niagaramountainside@gmail.com or right

here!

CHAIR YOGA - Starting September 16, 2026

Wednesdays 2-3 pm | 60 MIN

2005 Principale St, East Hawkesbury, ON K0B 1B0 (Chute à Blondeau)

(Chute à Blondeau Community Centre)

Walk - ins welcome! $5 per person per class. Registration via email to Denise at niagaramountainside@gmail.com, right here or drop in!

This is an initiative with East Hawkesbury and Chute à Blondeau Community Centre.

Two 5 week sessions: September 16 to October 14 and November 4 to December 2, 2026

These classes will be taught in a “Fran-glais” style language. :)

Pricing is now in a separate tab!

Is cost keeping you away? Classes with the municipalities are very affordable!