FALL 2025 – Virtual Classes

yin yoga | chair yoga | power flow yoga | mindful movement yoga*

Session 2: November 4 – December 16

Contact Denise to register & receive links!

New Pricing Format

BOGO SALE
Purchase one membership or set of classes and get half off for a friend who is new to NMTS / Yoga with Denise

Valid for Fall 2025 and Winter 2026 sessions

Fall Season ALL IN PASS | $210 | unlimited yoga classes | Sept to Dec 2025

1 Session ALL IN PASS | $130 | unlimited yoga classes | Sept to Oct or Nov to Dec

1 Session - 1 class weekly | $100 | your choice of class (6 weeks)

Single Class | $20

Whether you're an experienced yoga practitioner or just starting out, our virtual yoga classes will deepen your practice and help you find inner peace in the comfort of your own home.

Is cost keeping you away? Connect and we can talk.

Pre-Registration and Completion of Waiver Form required to receive Zoom Links.

YIN YOGA
Sundays 8:00 pm | 60 min

CHAIR YOGA (note time adjustment)
Tuesdays 8:15 am | 45 min

POWER FLOW YOGA
Tuesdays 6:30 pm | 60 min

MINDFUL MOVEMENT YOGA*
Thursdays 7:00 pm | 60 min

*Classes which are streamed from an in person class. These classes may not be available as a recording.

Recordings may be substituted for live online classes on occasion.

All classes in Eastern Time.

LOOKING AHEAD

Winter / Spring 2026 Session Dates: January 4-February 12; February 22-April 9; April 19-May 28