Virtual Yoga Class Schedule

Virtual Class Schedule runs until June 29, 2025

Summer Video Subscription is available for all classes!

Contact Denise to receive links!

REGULAR PRICING

ALL IN PASS | $ 60 / month

1 CLASS WEEKLY | $50 / month

SINGLE CLASS | $15

Whether you're an experienced yoga practitioner or just starting out, our virtual yoga classes will deepen your practice and help you find inner peace in the comfort of your own home.

Virtual Yoga Classes by Zoom until June 29, 2025

Pre-Registration and Completion of Waiver Form required to receive Zoom Links.

YIN YOGA
Sundays 8:00pm | 60 min

MORNING CHAIR YOGA
Tuesdays 9:30am ** | 60 min

POWER FLOW YOGA
Tuesdays 6:30 pm ** | 60 min

EVENING CHAIR YOGA | planning for fall 2025

MINDFUL MOVEMENT YOGA
Thursdays 7:30pm ** | 60 min

**Classes which are streamed and taught from in person classes may not be available as a recording.

Recordings will be substituted for live online classes on occasion.

All classes in Eastern Time.

PRIVATE YOGA INSTRUCTION

Do you have special requirements, a group of friends interested, hosting a conference or workshop, are self conscious or would like more challenge in your yoga practice? Bookings for group or private classes tailored to your needs are available. In person or virtually. Pricing is affordable.

Experience Denise’s ability to tune in to your needs and encourage you to work with your body at a level that is geared to you (or your group). Whether you are an experienced yogi looking for a deepening of your practice or a beginner yogi learning the ropes, the invitation awaits you!