Fall 2026 – Virtual Classes

Classes start the week of September 13, 2026

11 weeks of guided classes (Sept 13-Oct 15 & Nov 1-Dec 10) | 3 weeks of recordings

ALL IN PASS $222 | One Class Weekly - $111 | Single Class - $15

yin yoga | chair yoga | power flow yoga | mindful movement yoga | combo yoga

Contact Denise to register & receive links!

Whether you're an experienced yoga practitioner or just starting out, our virtual yoga classes will deepen your practice and help you find inner peace in the comfort of your own home.

Is cost keeping you away? Connect and we can talk.

Recordings may be substituted for a class when Denise is unavailable

Pre-Registration and Completion of Waiver Form required to receive Zoom Links.

YIN YOGA | Starting September 13, 2026 | Sundays 8:00 pm | 60 min

CHAIR YOGA | Starting September 15, 2026 | Tuesdays 9:30am | 60 min

POWER FLOW YOGA | Starting September 15, 2026 | Tuesdays 7:00pm | 60 min

COMBO YOGA~CHAIR TO MAT | Starting September 16, 2026 | Wednesdays 7:00pm | 60 min

MINDFUL MOVEMENT YOGA | Starting September 17, 2026 | Thursdays 7:00 | 60 min

All classes in Eastern Time.

Some online classes may be streamed from in person classes.

Pre-recorded classes will be made available for in-between weeks.