Virtual Yoga Class Schedule
We offer a diverse selection of virtual yoga classes.
Can’t make a class? Recordings are available for most classes.
Fall 2026 – Virtual Classes
Dates and Times to be finalized… Please check back!!!!
yin yoga | chair yoga | power flow yoga | mindful movement yoga | combo yoga
Contact Denise to register & receive links!
Whether you're an experienced yoga practitioner or just starting out, our virtual yoga classes will deepen your practice and help you find inner peace in the comfort of your own home.
Is cost keeping you away? Connect and we can talk.
Recordings may be substituted for a class when Denise is unavailable
Pre-Registration and Completion of Waiver Form required to receive Zoom Links.
YIN YOGA | Starting September 13, 2026
Sundays 8:00 pm | 60 min
CHAIR YOGA |
| 45 min
POWER FLOW YOGA |
| 60 min
COMBO YOGA~CHAIR TO MAT |
| 60 min
MINDFUL MOVEMENT YOGA |
| 60 min
All classes in Eastern Time.
Some online classes may be streamed from in person classes, as noted.
Recordings may be substituted for live online classes on occasion.