Virtual Yoga Class Schedule
We offer a diverse selection of virtual yoga classes.
Can’t make a class? Recordings are available for most classes.
Spring 2026 – Virtual Classes
yin yoga | chair yoga | power flow yoga | mindful movement yoga | combo yoga
April 21 to June 28, 2026*
Contact Denise to register & receive links!
Whether you're an experienced yoga practitioner or just starting out, our virtual yoga classes will deepen your practice and help you find inner peace in the comfort of your own home.
Is cost keeping you away? Connect and we can talk.
Recordings may be substituted for a class when Denise is unavailable
Pre-Registration and Completion of Waiver Form required to receive Zoom Links.
YIN YOGA
Sundays 8:00 pm | 60 min
CHAIR YOGA
Tuesdays 8:15 am | 45 min
POWER FLOW YOGA
Tuesdays 6:30 pm | 60 min
COMBO YOGA~CHAIR TO MAT Wednesdays 7:00 pm | 60 min
MINDFUL MOVEMENT YOGA
Thursdays 7:00 pm | 60 min
Recordings may be substituted for live online classes on occasion.
All classes in Eastern Time.