Morning Chair Yoga -Virtual

Power Flow Yoga - Virtual

Combo Yoga - Virtual for first 6 weeks

Chair Yoga - Ste-Anne-de-Prescott & Alexandria (NEW)

Mindful Movement Yoga - Ste-Anne-de-Prescott (in person and virtual)

Yin Yoga - Virtual

Cultivate Your Inner Garden - 4 sessions offered over 8 weeks starting January 24

Get Ready to Garden Series - Spring of 2026