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Mindful Movement Yoga Class - In Person and Virtually

  • Niagara Mountainside Therapeutic Services 520 Concession Road 9 Ste-Anne-de-Prescott, ON, K0B 1M0 Canada (map)

Mindful Movement is presented in person and virtually simultaneously. Please go to In Person Class Schedule or Online Class Schedule for more information or click ‘BOOK A CLASS’ to connect with Denise to join. In Person space is limited and available.

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November 12

Combo Yoga~Chair to Mat - In Person
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November 16

Yin Yoga - Virtual