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Yin Yoga - Virtual

  • Niagara Mountainside Therapeutic Services - online Ste-Anne-de-Prescott, On Canada (map)

Please go to Virtual Class Schedules for more information about online classes or click ‘BOOK A CLASS’ (above right) to connect with Denise to join.

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November 27

Mindful Movement Yoga Class - A recording for this week’s class is available

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December 2

Morning Chair Yoga - Virtual