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Power Flow Yoga - Virtual

Tuesday, September 9, 2025
6:30 p.m. 7:30 p.m.

Niagara Mountainside Therapeutic Services St Catharines, ON Canada (map)

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A new season on yoga starts September 2, 2025. The fall season will consist of two 6 week sessions. Please go to In Person Class Schedule or Virtual Class Schedules for more information

Morning Chair Yoga - Virtual

Chair Yoga - In Person