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Power Flow Yoga - Virtual

  • Niagara Mountainside Therapeutic Services St Catharines, ON Canada (map)

This is a 60 minute Power Yoga class. Please go to In Person Class Schedule or Virtual Class Schedules for more information or contact Denise through ‘BOOK A CLASS’ above right!

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November 11

Morning Chair Yoga - Virtual
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November 12

Chair Yoga - In Person