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Combo Yoga~Chair to Mat - In Person

  • Niagara Mountainside Therapeutic Services / Business Sisters location 213 Main Street North Alexandria, ON, K0C 1A0 Canada (map)

The first of two 6 week sessions of Combo Yoga starts September 3, 2025. Please go to In Person Class Schedule for more information.

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September 10

Chair Yoga - In Person
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September 11

Mindful Movement Yoga Class - In Person and Virtually