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Mindful Movement Yoga Class - In Person and Virtually

  • Niagara Mountainside Therapeutic Services 520 Concession Road 9 Ste-Anne-de-Prescott, ON, K0B 1M0 Canada (map)

The first of two 6 week sessions of Mindful Movement Yoga Class starts September 4, 2025. This class is presented in person and virtually simultaneously. Please go to In Person Class Schedule or Online Class Schedule for more information.

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September 3

Combo Yoga~Chair to Mat - In Person
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September 7

Yin Yoga - Virtual